Amount of Manganese, Mn in Incaparina, dry mix (corn and soy flours), unprepared

Breakfast Cereals

In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 1.6 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Incaparina, dry mix (corn and soy flours), unprepared.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water 7.47 g 7.47%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 21.75 g 21.75%
Total lipid (fat) 5.58 g 5.58%
Ash 4.67 g 4.67%
Carbohydrate, by difference 60.53 g 60.53%
Fiber, total dietary 9.9 g 9.9%
Starch 44.8 g 44.8%
Calcium, Ca 600 mg 0.6%
Iron, Fe 22 mg 0.02%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 530 mg 0.53%
Potassium, K 1030 mg 1.03%
Sodium, Na 4 mg
Zinc, Zn 23 mg 0.02%
Copper, Cu 0.61 mg
Manganese, Mn 1.6 mg
Selenium, Se 14.5 µg
Thiamin 1.93 mg

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared